Lunch Break Resilience:

is an ongoing virtual 50-minute, every-other-week reflective space designed for professionals impacted by secondary trauma and compassion fatigue.

This space is semi-guided and includes brief psychoeducation, mindful practices, and facilitated group reflection — meant to serve as a midweek pause to notice where we’re at and process the emotional weight of the work in community. 

Details:
• Every other Thursday, 12:00–12:50 PM PST (virtual)
• Ongoing, semi-closed group
• $45 per session (paid monthly)

Reach out to Marissa at marissa@mosaiccounselingcollective.com to enroll.

Flyer for a 'Lunch-break Resilience' virtual program featuring mindful practices, psycho-education, and group discussion, with a graphic of a hand holding a salad and another holding a fork, surrounded by herbs.